Whether it is personal training for fat loss, strength training, sports performance, or a life-changing body transformation, MH elite fitness will take you on a life changing journey to achieving optimal health, results and maximising your potential. I am committed to helping every single one of my clients achieve their lifelong dream of being in their best shape of their lives and i will do whatever we can to help you achieve it.
MH Elite boot camps are designed to help you lose body fat, improve cardiovascular fitness, increase strength and muscle tone, and help people get into a routine of regular exercise in a friendly group atmosphere. MH Elite Bootcamp programs also offer nutrition advice with regular body fat analysis.
At MH ELITE personal training you will benefit from dedicated one-to-one coaching allowing you to focus on one thing – YOUR results. I will conduct an initial physical analysis to create a regime specifically for you, taking into account current fitness, exercise history, limitations with diet and nutrition plans specifically designed for you to reach your goals.